I’m Heather Perkins
Fitness and Holistic Nutrition Coach
Being healthy and fit is a lifestyle – it’s time to ditch the diet and pursue the best version of YOU that life has to offer!
Fitness Coaching
Let me come alongside you in your health and fitness journey! This is not another diet plan, this is a lifestyle that will allow you to be the best YOU! I will create a customized workout plan that will fit your life, to help you better reach your goals
4 Week Meal Plans
If you need ideas on WHAT to eat, I got you! I create 4 week meal plans, custom to where you are, what your struggles are and what your needs are. I will customize the macros, recommend supplements and be available to help you implement!
Say Hello to the
BEST VERSION YOU
Let’s ditch the diet mentality and dive into pursuing a healthy lifestyle. Don’t worry, you’re not in this alone — you will have a me to support you every step of the way!
Coaching from a NASM Personal Trainer, 16 years experience
Meal Planning by an AFPA Holistic Nutritionist, 4.5 years experience
Customized Workout Plans
Customized Meal Plans
Motivation and Daily Accountability
Weekly Accountability Calls via Phone or Video
About Me
Hi! My name is Heather Perkins. I am a mid 40s gal, married to my high school sweetheart and a home-schooling mom of two beautiful little girls. I am a full time NASM Certified Personal Trainer and AFPA Holistic Nutritionist, traveling the country in an RV, searching for the best MTB trails, with home base being Cleveland, TN. My passion in life is to help others find their happiness and I believe that starts with being healthy and happy with one’s self.